Personal Training
Offering solo and small group sessions, our gym is fully sanitized with safe and certified disinfecting products before every session so all you need to worry about is your workout.
( 50 min sessions ) $50
( 30 min sessions ) $30
Zoom Fitness Classes
Working from home? Bianca has been supporting her long-distance clients over zoom even before the stay-at-home order. With her in-studio recording set up, you will receive detailed personalized solo fitness instruction from the safety of your home.
( 50 min session ) $50
( 30 min session ) $30
Wood Therapy
Anti-Cellulite Treatment
We are trained in Wood Therapy- a breakthrough technique that applies pressure to areas of accumulated toxins, fat, and cellulite, stimulating your body to help break down these deposits. Read more about the technique and results below.
( Per session ) $90
( 5-session PACK ) $400
Combination Wood Massage Therapy + Yoga for flexibility & mobility
A combination of 20 mins Wood Massage Therapy and 30 mins yoga and stretching (50 minutes total) to promote flexibility, mobility and wellness. The sessions can be full body focused or can be used to target a specific area (lower back pain for example).
( Per session ) $50
( 5-session PACK ) $200
New in 2023
Pilates
1-on-1 sessions only
50 min duration
$50 per session
What is Wood Therapy?
Wood Therapy is a cellulite reducing body treatment that involves a series of frequent movements that are repeated using various natural wooden elements. These wooden elements are specially designs to enable intense pressure on fibrous cellulite and fat deposits, together with other toxins.
The lymphatic system of the body responds to these applied pressure by freeing the area of accumulated toxins, fat, and cellulite. Stubborn pockets of cellulite get broken down in smaller pieces, reducing bulging on the skin.
Finally, the pressure applied during treatment stimulates your bodies metabolism to aid in burning fat, ultimately reducing the “orange peel effect”
HOURS OF OPERATION
Mon - Fri: 7:00am - 6:00pm
Saturday: 8:00am - 12:00pm
LOCATION
Parkland, Florida
CONTACT
BiancaGachot@gmail.com
650.339.5258