Personal Training
Offering solo and small group sessions, our gym is fully sanitized with safe and certified disinfecting products before every session so all you need to worry about is your workout.
( 60 min sessions ) $60
( 30 min sessions ) $30
Zoom Fitness Classes
Working from home? Bianca has been supporting her long-distance clients over zoom even before the stay-at-home order. With her in-studio recording set up, you will receive detailed personalized solo fitness instruction from the safety of your home.
( 60 min session ) $60
( 30 min session ) $30
Pilates Reformer
Reformer training uses spring‑based resistance and a sliding carriage to create smooth, controlled, full‑body movements that build core strength, balance, and flexibility.
The reformer is integrated to enhance alignment, improve posture, and develop long, lean muscle tone with low impact on the joints.
( 30 min session ) $30
( 60 min session ) $60
Wood Therapy
Anti-Cellulite Treatment
We are trained in Wood Therapy- a breakthrough technique that applies pressure to areas of accumulated toxins, fat, and cellulite, stimulating your body to help break down these deposits. Read more about the technique and results below.
( Per session ) $90
Lymphatic Body Shaping Massage
Lymphatic body shaping massage is a targeted, rhythmic style of bodywork that stimulates your lymphatic system to flush excess fluid, reduce bloating, and support natural detoxification for a lighter, healthier feel. Using firm, sculpting strokes, this technique helps define your contours, smooth the appearance of puffiness, and leave you feeling more energized and relaxed after each session.
( Per session ) $90
What is Wood Therapy?
Wood Therapy is a cellulite reducing body treatment that involves a series of frequent movements that are repeated using various natural wooden elements. These wooden elements are specially designs to enable intense pressure on fibrous cellulite and fat deposits, together with other toxins.
The lymphatic system of the body responds to these applied pressure by freeing the area of accumulated toxins, fat, and cellulite. Stubborn pockets of cellulite get broken down in smaller pieces, reducing bulging on the skin.
Finally, the pressure applied during treatment stimulates your bodies metabolism to aid in burning fat, ultimately reducing the “orange peel effect”
Lymphatic Body Shaping Massage
is designed to help you feel lighter, leaner, and more sculpted. This treatment combines gentle limphatic techniques with stronger, targeted movments-especially around the legs and stomach-to boost circulation, reduce water retention, and support your body`s natural detox process.
You`ll notice less bloating, smoother skin, and improved muscle tone, leaving you energized and confident from the inside out.results can often be seen after the very first session, but the best and most lasting results appear after 3 to 6 weeks.
When combined with consistent workouts and clean eating, this massage can diliver amazing visible results-helping you look and feel your apsolute best.
HOURS OF OPERATION
Mon - Fri: 6:00am - 6:00pm
Saturday: 7:00am - 12:00pm
AREA
Parkland, Boca Raton,
Florida
LOCATION
I’m a mobile personal trainer and lymphatic body sculpting massage specialist offering customized sessions at your home or preferred gym.
CONTACT
biancagachot@gmail.com
650.339.5258